Tsum Valley Trek — 14 Days
Challenging

Tsum Valley Trek — 14 Days

Tsum Valley Trek — 14 DaysTsum Valley Trek — 14 DaysTsum Valley Trek — 14 DaysTsum Valley Trek — 14 Days
4.8 (14)Manaslu Regionby Summit Seekers Nepal

Duration

14 days

Max Alt.

4,080m

Difficulty

Challenging

Guide

Included ✓

Porter

Available

Type

Tea house

Overview

The hidden sacred valley of Nepal — Tsum means 'vivid' in Tibetan, and the valley lives up to its name with ancient monasteries, mani walls, prayer flags, and a deeply Buddhist culture unchanged for centuries. Combined with the lower Manaslu Circuit for an extraordinary cultural and scenic journey.

Route

Soti Khola → Machhakhola → Chhekampar → Nile → Mu Gompa → Deng → Dharapani

Day-by-day itinerary

14 days · what you'll do each day

  1. 1
    Arrival, briefing & drive to trailheadDay 1

    Arrival, briefing & drive to trailhead

    1,400 m

    Meet your guide, complete a gear check and permit briefing, then transfer to the trek starting point and settle in for the night.

  2. 2
    Trek to MachhakholaDay 2

    Trek to Machhakhola

    1,977 m

    A scenic 6–8 hour walk through forests, ridgelines and mountain villages with sweeping Himalayan views. Overnight at a local tea house.

  3. 3
    Trek to ChhekamparDay 3

    Trek to Chhekampar

    2,265 m

    A scenic 4–6 hour walk through forests, ridgelines and mountain villages with sweeping Himalayan views. Overnight at a local tea house.

  4. 4
    Trek to NileDay 4

    Trek to Nile

    2,554 m

    A scenic 5–7 hour walk through forests, ridgelines and mountain villages with sweeping Himalayan views. Overnight at a local tea house.

  5. 5
    Trek to Mu GompaDay 5

    Trek to Mu Gompa

    2,843 m

    A scenic 6–8 hour walk through forests, ridgelines and mountain villages with sweeping Himalayan views. Overnight at a local tea house.

  6. 6
    Trek to DengDay 6

    Trek to Deng

    3,131 m

    A scenic 4–6 hour walk through forests, ridgelines and mountain villages with sweeping Himalayan views. Overnight at a local tea house.

  7. 7
    Trek to DharapaniDay 7

    Trek to Dharapani

    3,420 m

    A scenic 5–7 hour walk through forests, ridgelines and mountain villages with sweeping Himalayan views. Overnight at a local tea house.

  8. 8
    Trek to Soti KholaDay 8

    Trek to Soti Khola

    3,708 m

    A scenic 6–8 hour walk through forests, ridgelines and mountain villages with sweeping Himalayan views. Overnight at a local tea house.

  9. 9
    Trek to MachhakholaDay 9

    Trek to Machhakhola

    3,997 m

    A scenic 4–6 hour walk through forests, ridgelines and mountain villages with sweeping Himalayan views. Overnight at a local tea house.

  10. 10
    Trek to ChhekamparDay 10

    Trek to Chhekampar

    4,080 m

    A scenic 5–7 hour walk through forests, ridgelines and mountain villages with sweeping Himalayan views. Overnight at a local tea house.

  11. 11
    Trek to NileDay 11

    Trek to Nile

    4,080 m

    A scenic 6–8 hour walk through forests, ridgelines and mountain villages with sweeping Himalayan views. Overnight at a local tea house.

  12. 12
    Trek to Mu GompaDay 12

    Trek to Mu Gompa

    4,080 m

    A scenic 4–6 hour walk through forests, ridgelines and mountain villages with sweeping Himalayan views. Overnight at a local tea house.

  13. 13
    Trek to DengDay 13

    Trek to Deng

    4,080 m

    A scenic 5–7 hour walk through forests, ridgelines and mountain villages with sweeping Himalayan views. Overnight at a local tea house.

  14. 14
    Final descent & return transferDay 14

    Final descent & return transfer

    1,500 m

    Complete the last leg of the trail, transfer back to the city and celebrate your achievement.

📋 Permits Required

  • Tsum Valley Restricted Area Permit
  • Manaslu Conservation Area Permit

📅 Best Seasons

springautumn

What's Included

  • Licensed English-speaking guide
  • Porter service (1 per 2 trekkers)
  • Tea-house / lodge accommodation
  • All meals during the trek (breakfast, lunch, dinner)
  • All trekking permits & TIMS card
  • Airport / trailhead transfers
  • First-aid kit & oximeter
  • Government taxes & service charges

Not Included

  • International airfare
  • Nepal entry visa
  • Travel & rescue insurance
  • Personal expenses & shopping
  • Tips for guide & porter
  • Drinks, snacks & hot showers on trek

Available Departures

DepartureReturnSpots leftPrice
July 12, 2026July 26, 20268 ₨128,000Book now
July 27, 2026August 10, 202613 ₨128,000Book now
August 16, 2026August 30, 20264 ₨128,000Book now
August 31, 2026September 14, 20266 ₨128,000Book now
September 20, 2026October 4, 202611 ₨128,000Book now
October 20, 2026November 3, 202612 ₨128,000Book now

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