Strenuous
Nar Phu Valley Trek — 12 Days
Duration
12 days
Max Alt.
5,320m
Difficulty
Strenuous
Guide
Included ✓
Porter
Available
Type
Tea house
Overview
A hidden high-altitude valley north of the Annapurna Circuit, bordering Tibet. Nar and Phu are ancient Tibetan villages that saw their first outside visitors only in 2003. Cross Kang La (5,320m) for breathtaking views, explore medieval gompas, and meet the last truly traditional Tibetan communities in Nepal.
Route
Koto → Meta → Phu Village → Nar → Kang La (5,320m) → Ngawal → Manang → Besisahar
📋 Permits Required
- Nar Phu Restricted Area Permit
- Annapurna Conservation Area Permit
📅 Best Seasons
springautumn
Available Departures
| Departure | Return | Spots left | Price | |
|---|---|---|---|---|
| July 12, 2026 | July 24, 2026 | 9 | NPR 135,000 | Book now |
| July 27, 2026 | August 8, 2026 | 9 | NPR 135,000 | Book now |
| August 16, 2026 | August 28, 2026 | 7 | NPR 135,000 | Book now |
| August 31, 2026 | September 12, 2026 | 8 | NPR 135,000 | Book now |
| September 20, 2026 | October 2, 2026 | 11 | NPR 135,000 | Book now |
| October 20, 2026 | November 1, 2026 | 5 | NPR 135,000 | Book now |