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Everest Base Camp Trek — 14 Days

5.0 (1)Khumbu Regionby Trek Nepal Adventures

Duration

14 days

Max Alt.

5,545m

Difficulty

Challenging

Guide

Included ✓

Porter

Available

Type

Tea house

Overview

The iconic Everest Base Camp trek takes you through Sherpa villages, rhododendron forests, and high alpine terrain to the foot of the world's highest mountain at 5,364m. Witness the Khumbu Icefall, fly into Lukla's mountain airstrip, and stand where only the world's best climbers have ventured further. An unforgettable journey through Sagarmatha National Park with UNESCO World Heritage status.

Route

Kathmandu → Lukla (flight) → Phakding → Namche Bazaar → Tengboche → Dingboche → Lobuche → EBC → Gorak Shep → Kala Patthar (5,545m) → Lukla

Day-by-day itinerary

  1. 1

    Fly Kathmandu → Lukla, trek to Phakding

    2,610 m

    Scenic 35-min mountain flight to Lukla (2,860m), then an easy 3–4 hr descent along the Dudh Koshi to Phakding.

  2. 2

    Trek to Namche Bazaar

    3,440 m

    Cross suspension bridges and climb through pine forest to the Sherpa capital, Namche Bazaar (5–6 hrs).

  3. 3

    Acclimatization day in Namche

    3,440 m

    Hike to the Everest View Hotel for first Everest views; explore Namche's market and Sherpa museum.

  4. 4

    Trek to Tengboche

    3,860 m

    Trail to Tengboche and its famous monastery, with views of Ama Dablam and Everest (5 hrs).

  5. 5

    Trek to Dingboche

    4,410 m

    Climb past Pangboche into the alpine Imja Valley to Dingboche (5–6 hrs).

  6. 6

    Acclimatization day in Dingboche

    4,410 m

    Acclimatization hike to Nangkartshang viewpoint (~5,100m), then rest.

  7. 7

    Trek to Lobuche

    4,940 m

    Cross the Thukla Pass memorials to Lobuche beneath the Khumbu Glacier (5 hrs).

  8. 8

    Gorak Shep → Everest Base Camp

    5,364 m

    Trek to Gorak Shep, then on to Everest Base Camp (5,364m) at the Khumbu Icefall. Return to Gorak Shep.

  9. 9

    Kala Patthar sunrise, descend to Pheriche

    5,545 m

    Pre-dawn climb to Kala Patthar (5,545m) for the best Everest panorama, then descend to Pheriche.

  10. 10

    Trek back to Namche Bazaar

    3,440 m

    Long descent through Tengboche back to Namche (6–7 hrs).

  11. 11

    Trek to Lukla

    2,860 m

    Final trekking day back to Lukla (6–7 hrs); farewell evening with the crew.

  12. 12

    Fly Lukla → Kathmandu

    1,400 m

    Morning flight back to Kathmandu; transfer to your hotel.

📋 Permits Required

  • Sagarmatha National Park Entry
  • TIMS Card

📅 Best Seasons

springautumn

What's Included

  • Airport-hotel-airport transfers
  • Domestic flight Kathmandu–Lukla–Kathmandu
  • All accommodation (tea houses)
  • All meals on trail (breakfast, lunch, dinner)
  • Licensed English-speaking guide
  • Porter (1 per 2 trekkers)
  • National park permits
  • First aid kit
  • Sleeping bag

Not Included

  • International flights
  • Nepal visa
  • Travel insurance
  • Personal spending

💪 Fitness Requirement

You should be able to walk 5–7 hours daily with a light daypack at altitude.

Available Departures

DepartureReturnSpots leftPrice
July 27, 2026August 10, 20264 NPR 120,000Book now
August 16, 2026August 30, 20264 NPR 120,000Book now
August 31, 2026September 14, 202614 NPR 120,000Book now
September 20, 2026October 4, 20268 NPR 120,000Book now
October 20, 2026November 3, 20269 NPR 120,000Book now
July 12, 2026July 26, 20267 NPR 120,000Book now

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Reviews (1)

A

Alex Thompson

Verified stay · Jun 2026

10.0

Life-changing — every step worth it!

Standing at EBC watching the sun hit Khumbu Icefall was the most powerful moment of my life. Our guide Pasang was exceptional — calm, knowledgeable, and genuinely cared about acclimatization. Tea houses were cozy and food surprisingly good at altitude. Trek Nepal Adventures handled every detail flawlessly. If you're considering EBC, just do it.

Response from the host

Thank you Alex and Jamie! Pasang sends his regards — hope to see you on Manaslu Circuit next time!